High Jump Olympic Stadium Approach: Ten-step curved approach from either side Run-up area Landing mat 15-25m London Olympics women’s high jump gold medallist Anna Chicherova (RUS) Bar: Light, fibreglass pole – 4m long Shoes: Take- off foot has built-up heel for support Fosbury Flop technique Popularised by U.S. athlete Dick Fosbury during 1968 Mexico Olympics Stride pattern: Initial five strides build speed. Jumper curves run-up during final five Take-off: Heel spikes act as brakes. Momentum transfers into upward lift Flight: Hips thrust forwards as back arches over bar Landing: Once hips have cleared bar, jumper pulls legs away and lands on upper back Pivot Landing mat Olympic record Charles Austin (USA) Atlanta, 1996 2.39m Elena Slesarenko (RUS) Athens, 2004 2.06m World record Javier Sotomayor (CUB) Salamanca, 1993 2.45m Stefka Kostadinova (BUL) Rome, 1987 2.09m Sources: Rio 2016, Olympic.org, IAAF Pictures: Associated Press